In-person session | Workshop, Activation, Engage
Meditation calms the body, mind and soul, and is a quick and easy way to relieve stress. Anybody can do it! Have you ever wanted to try meditation and didn't know where to begin? In this short session, Angela Liebermann will show you how you can use meditation and mindfulness techniques to calm the body, allowing you to RESET and re-enter your day with new energy.
Hosted at CIC St. Louis at 4240 Duncan Ave #200, St. Louis, MO 63110, United States – just follow the Venture Café signage. Be sure to check in 15 minutes before your desired sessions start, to make sure you can find your way and grab a drink.
