I am a yoga teacher, spiritual life coach, owner of Expressions 4 U Yoga and creator of Yoga & Wellness Festival STL. I work with clients 1 on 1 to support them in meeting their personal wellness goals. I create holistic wellness plans and processes to improve mind, body, and soul, through different modalities such as yoga, meditation, breathwork, and journaling. I host wellness workshops and events. I am most proud of my willingness to learn, grow and evolve.